Skin Science: Fresh Again w/ Dr. Julius Few
Chicago plastic surgeon Dr. Julius Few joins Dr. Bass to discuss why skin care is not a one size fits all industry and debunk common myths surrounding skin care.
Good skin care is a necessary adjunct to plastic surgery and beauty as a whole. There are thousands of product options out there, but it’s about finding a routine that’s easy to follow and works for you.
According to Dr. Few, the secret to great skin is good cleansing (but not over-cleansing), good hydration with protection of that hydration, and something that facilitates cell turnover and elimination—not stripping, but enhancing that process.
Back in the 1970's and 1980's, products and treatments were universally used on people of all skin colors and types, sometimes doing more harm than good. Choosing the wrong topical agent for skin care can lead to significant inflammation, or in the worst case scenario, a reactive dermatitis. Today, we have options developed for a wide range of skin types.
With the goal of developing medical grade options for people with hyperpigmentation, dyspigmentation, and dyschromia that does not require physician oversight, Dr. Few created a skin care line consisting of topical ingredients in a melanocyte friendly solution.
Drs. Bass and Few discuss:
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Why you should consider adjusting your skin care routine based on the season
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Why you should avoid washing your face with cleanser too often if you have dry skin
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How to adjust your routine as your skin ages
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When the best time of day is to apply restorative treatments
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How long it takes to judge whether a skin care regimen works for you
About Dr. Julius Few
Dr. Julius Few is a Chicago plastic surgeon with a very busy and successful practice, The Few Institute. He is a clinical professor of plastic surgery at the University of Chicago, as well as a health science clinician at Northwestern University. Dr. Few is one of the associate editors of the Aesthetic Surgery Journal, in charge of editing the aesthetic medicine portion of the journal.
Learn more about Dr. Julius Few
About Dr. Lawrence Bass
Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond.
To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc
Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.
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Welcome to Park Avenue
Plastic Surgery Class,
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a podcast where we explore controversies
and breaking issues in plastic surgery.
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I'm your co-host Doreen Wu,
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a clinical assistant at Bass
Plastic Surgery in New York City.
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I'm excited to be here with Dr. Lawrence
Bass, Park Avenue plastic surgeon,
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educator, and technology innovator.
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The title of today's episode
is "Customized Skin Science."
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Dr. Bass.
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It sounds like today's episode will be
focused on the science behind skincare.
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Can you tell us what
we're going to discuss?
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Sure.
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There are literally thousands
of skin products on the market,
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and there are many,
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many skin products that are available
from doctors as part of their
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practice or that they've developed
to try to help in the care of their
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patients.
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And so we're going to try to talk
about what's happening in this area
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and some of the latest trends.
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I've been involved in skincare even
though I'm a plastic surgeon since the
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1990s because some of the companies
that were putting together
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panels of doctors to help them
formulate their products decided to
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include a couple of plastic
surgeons along with the usual
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collection of dermatologists.
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And so that got me involved very
early in my career in the science of
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skincare.
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But because there's so many products
out there and it's always changing and
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always improving,
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I've brought someone who's a
true expert on skin science.
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My friend and colleague, Dr. Julius Few,
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who also is a plastic
surgeon in Chicago with a
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very busy and successful practice.
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He is a clinical professor of plastic
surgery at the University of Chicago,
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as well as a health science
clinician at Northwestern University.
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In addition to that,
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he's one of the associate editors
of the Aesthetic Surgery Journal,
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which is the number one
aesthetic publication in the
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world,
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and he's in charge of editing the
aesthetic medicine portion of that
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journal. So Dr. Few, welcome
and thank you for joining us.
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Larry,
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I'm truly excited and
congratulations for a great podcast.
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I am somewhat jealous that Michael
Kane beat me out to being first
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on this, but you know what,
listen, since he and I actually,
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we just talked at the aesthetic
meeting recently and is one of the
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main reasons I kind of got
into the non-surgical space,
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I guess he deserves it.
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I am truly excited to be here. Larry,
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you've been a visionary in the
space of non-surgical aesthetic
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medicine for more than two decades.
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I feel very lucky to have
known you for that long,
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and it just helps to show that we're
getting old. Well, I'm happy to be here.
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We're getting old,
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but we still have a few tricks and
contributions left up our sleeves.
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I know you do for sure.
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Absolutely.
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Exactly. So let's jump right in. Dr. Few,
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you're a plastic surgeon like Dr. Bass.
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Maybe you can tell us a little bit
about how you got involved in skincare.
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Well, Doreen, hi to you as well.
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I got involved in skincare initially,
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much like Larry came from a background,
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really kind of a diverse perspective
in that my major in college
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was biochemistry. I've always
been interested in skin science.
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When I was part of the core
faculty at Northwestern,
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I worked on a couple of projects very
closely with the dermatologic department.
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They actually were our next door
neighbor for our administrative offices.
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And we in fact developed a couple of
applications for dermal delivery that
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are to this day still patent protected.
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And so when I started to look
at in particular, skin science,
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the honest answer, and this is one of
the things I love about Larry's podcast,
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is that we kind of try to
put the BS aside. So for me,
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it really was a vanity project at first.
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I had, when I was younger,
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had so much trouble with different
skin products even into my
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adult life. I would try something, I
looked at a neat package, I said, "oh,
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this would be great.
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Let me get this." And I would put it on
and then I would be broken out for weeks
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and then I would spend the time
trying to chase it using applied
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science to deal with the side
effects. But as most know,
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one of the challenges in skin of
color is if you get a breakout,
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you're left with
hyperpigmentation. So for me,
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I wanted to come up with a
solution initially that would,
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to be quite honest,
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just help me and relatives
and people who were
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challenged by the same types of things.
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And then as I kind of moved along,
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the patient feedback became
more and more specific
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that there was a true following.
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People were giving it to their friends.
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I had given patients that
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were fairly well-known
individuals who I would
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periodically see a picture of them in
some post and I'd see my product in the
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background.
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So it kind of became this
very organic thing that
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led to where we are now.
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Awesome.
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And so what are some of the key features
or key products in the skincare line?
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So I, like anybody who's been in the
skincare game, they have gone through,
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so I've been at this now on a
commercial level for about a decade,
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lots of iteration.
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I've worked with lots of different
manufacturers in the US that tried to keep
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everything on domestic soil,
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but along the way you learn a lot.
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And so now I'm very happy with
the chemistry team that I work
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with. They're in Southern California,
everything is sourced there.
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And we kind of all come together,
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the three of us in core that
come up with different kind of,
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if you will,
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formal ingredients that then
we try to center around kind of
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a botanical approach. So using
things like gren tea extracts,
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the polyphenols that go
with that using hyaluronans
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on a topical level. And most lately,
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and I think the thing that really
catapulted or differentiated us
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was the use of CBD.
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So CBD and skincare has been dabbled
with, you typically have to go to,
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especially if you're in
California or New York,
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you have to go to a health food store
to find different forms of CBD that are
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used topically. The problem is
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they're infiltrated with other
impurities such as various forms
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of CBM that are not as effective
and other forms of cannabidiol
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that really get lost on
the surface of the skin.
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And so we were able to not
only come up with a 99%
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pure form of cannabidiol,
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but also a water soluble version of it,
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which for somebody like me who I
deal with kind of challenged skin,
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even as an adult, you're
talking to somebody, by the way,
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who will travel with my own body
soap just because I'm so afraid
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a hotel cleanser will make
me break out on my body.
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So it is a situation where with the
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CBD that is water soluble,
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we've really come up with
something that is quite special.
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And in fact, what we did is
we did a controlled blinded
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study that ultimately not
only showed clinical efficacy,
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which we can get it to
later if we have time,
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but also it was published in
the Aesthetic Surgery Journal.
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And again, for the sake of time,
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I won't go into what all the metrics mean,
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but in terms of looking at the viral
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nature of that publication,
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it is the record setting publication
for metrics for the Aesthetic
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Surgery Journal.
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So it's a subject that has
been referenced extensively,
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including by the FDA,
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even though it doesn't technically fall
under the purview of the FDA because it
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a nutraceutical, whereas the
Cosmoceutical. But nonetheless,
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big,
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big pharma has actually taken
note of our research and have
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proposed actually the use of it
in the treatment of psoriasis.
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So it's literally taken
a series of turns that
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had I not gone to California,
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I did open a clinical
practice in Los Angeles.
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That's when I really became
curious about the cannabinoid.
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That is certainly very interesting.
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So let's shift gears for a moment and
discuss some important points about
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skincare that patients may
not necessarily realize.
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Well, I think the biggest
one is more is not better.
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I think there are lots of products
out there. As you initially said,
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there are thousands of options.
But at the end of the day,
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it's about finding compatibility.
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It's about finding a
routine that is easy to do.
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Like the three of us,
I mean, we're all busy.
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We don't have an hour every night
to spend or an hour every day
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during the morning to spend on skincare
or these very complicated elaborate
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routines that may have
diminishing returns. So again,
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as in full disclosure of vanity project,
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I wanted to come up with something
that I knew I could be compliant with.
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And so I do think the key essence
of skincare is good cleansing,
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but not over cleansing,
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good hydration and
protection of that hydration.
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And then something that facilitates
cell turnover and elimination,
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again, not stripping, but
enhancing that process.
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And so I think if you look at the approach
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to really skincare circa the
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seventies and eighties,
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it was very much so geared towards
stripping and then replacing.
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And that is, it had its place. But
in reality, if we look at the big,
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big picture,
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really there should be no
role for the stripping or
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removing of the protective barriers
of the skin just to try to use a
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replacement with the
synthetic alternative.
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I think you raised a number
of really important points.
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And in my practice,
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I have always pursued the same
approach with the skincare program.
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It's got to be a limited
number of products that you can
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keep up with on a practical
basis without naming
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names.
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A very famous product line based Southern
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California would often have
patients on seven or more
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products.
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And it was almost impossible for anybody
who had less than three hours a day to
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play with their skin,
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which is basically a hundred
percent of people to do that regimen
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correctly.
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And I'm not sure it was necessary,
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but it was impossible to be
compliant. So that's critical.
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And exfoliating,
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which was the mainstay of
skincare in the early nineties
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is okay,
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but as you said,
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beating up the skin is never productive.
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Teenagers do this when they have acne,
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they're frustrated and they want to
punish the skin in the hope that the skin
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will behave. Adults are seeing dryness,
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scaling wrinkles, rough texture,
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and they want to again,
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force the skin to behave
the way they want.
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And by stripping the protective barrier,
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the skin needs to defend itself.
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It's like putting the skin out in winter
or in summer sun without any clothing
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on. It's very damaging.
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So gently cajoling the
skin in the direction
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you want to go is probably
the productive pathway
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for all skincare. And we're Americans,
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we'd always like it more and faster,
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but sometimes we actually
lose the game by taking that
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approach.
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I couldn't agree more.
And at the end of the day,
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it really is,
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we have to remember that the
skin is just engineered to
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do all the things. I mean,
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their skin actually on
the surface has powerful,
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powerful factors even included in sebum,
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which smells awful if you have
overproduction of it. But sebum as
224
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an agent on the surface of the
skin is actually the most studied
225
00:14:06,880 --> 00:14:11,590
component or one of the most studied
components in science because it is a
226
00:14:11,591 --> 00:14:16,060
natural antifungal,
antibacterial, antiviral,
227
00:14:17,680 --> 00:14:19,600
and it's one of the most potent, I mean,
228
00:14:19,601 --> 00:14:24,520
even there are antibiotic resistant
strains of bacteria that cannot survive
229
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see them in its pure concentration.
230
00:14:28,060 --> 00:14:32,740
So I think that if you start to
realize that that is not you,
231
00:14:32,741 --> 00:14:36,790
Larry, but in general, if your
audience, people are listening,
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start to realize that the skin itself
has its own barrier, its own factors.
233
00:14:42,490 --> 00:14:45,460
So then it becomes much
easier to think about, okay,
234
00:14:45,461 --> 00:14:49,420
well then I want to then
structure my skincare
235
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program not only around not overdoing it,
236
00:14:53,871 --> 00:14:58,130
but also thinking about the important
variable which is hydration.
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00:14:58,131 --> 00:14:59,900
If you're hydrating internally,
238
00:15:01,250 --> 00:15:03,560
ultimately all these things work better.
239
00:15:03,570 --> 00:15:08,480
So if somebody hasn't adequately
taken care of their internal health,
240
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systemic health as we call it,
241
00:15:10,730 --> 00:15:13,700
then ultimately what we're doing
on the outside the skin is its,
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it really is our largest organ, then
we're not going to see the benefit either.
243
00:15:19,580 --> 00:15:21,770
Dr. Few, you mentioned this earlier,
244
00:15:21,771 --> 00:15:26,120
but if we could go back to another
important focus for people of color
245
00:15:26,240 --> 00:15:28,880
tackling hyperpigmentation and dyschromia,
246
00:15:28,910 --> 00:15:30,740
if you could both talk
a little bit about that.
247
00:15:31,550 --> 00:15:35,330
Absolutely. So that's
what led to the genesis
248
00:15:37,340 --> 00:15:42,050
for a beauty line or skincare line is
249
00:15:42,060 --> 00:15:46,880
also around hyperpigmentation,
dyspigmentation and dyschromia,
250
00:15:49,580 --> 00:15:54,140
coming up with medical grade
options that did not require our
251
00:15:54,150 --> 00:15:57,710
patients to go to a pharmacy to
get their needs because frankly,
252
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I think most of, or not most,
253
00:16:00,051 --> 00:16:04,130
but many of the options
that are pharmacy derived
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00:16:04,910 --> 00:16:08,390
have disadvantages because again, they
may have components that are harsh.
255
00:16:09,860 --> 00:16:14,690
And so we have a product that
does require physician oversight.
256
00:16:14,940 --> 00:16:18,470
It does have a component
of hydroquinone, however,
257
00:16:19,220 --> 00:16:24,110
it has a lot of other components
that are nurturing to the skin that
258
00:16:24,111 --> 00:16:28,760
have free radical scavenge
capability and so on that
259
00:16:29,150 --> 00:16:33,980
then allow for a delivery
of a pigment cell or
260
00:16:33,981 --> 00:16:38,150
melanocyte friendly solution.
And at the end of the day,
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00:16:38,420 --> 00:16:40,250
the most important factor,
262
00:16:40,670 --> 00:16:44,990
especially if you're treating any
kind of dyspigmentation hyper, hypo,
263
00:16:45,440 --> 00:16:47,930
is sun protection or prevention.
264
00:16:48,950 --> 00:16:52,280
We can't even in my skin
tone, darker skin tone,
265
00:16:52,730 --> 00:16:57,440
which my skin tone because I
have a dark brown hue to my
266
00:16:57,441 --> 00:17:02,300
skin, has a natural sun protective
factor of anywhere from 12 to 15,
267
00:17:02,570 --> 00:17:04,610
just innate. However,
268
00:17:04,880 --> 00:17:08,270
if you're treating a dyschromia
or a hyperpigmentation,
269
00:17:08,330 --> 00:17:11,060
especially if it's my skin
or somebody's skin is darker,
270
00:17:12,510 --> 00:17:17,330
you even more so need protection because
the melanocyte activity is going to be
271
00:17:17,331 --> 00:17:20,000
hyperactive. And if you're
putting an agent on,
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00:17:20,001 --> 00:17:22,850
especially a skin lightning agent,
273
00:17:23,240 --> 00:17:27,050
it tends to also by definition
photosensitize because it actually
274
00:17:27,060 --> 00:17:30,710
destabilizes the melanocyte
production process.
275
00:17:30,830 --> 00:17:34,910
That's how it works actually by
preventing more deposition of pigment.
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00:17:35,600 --> 00:17:39,500
But at the same time, because
modulating the melanocyte activity,
277
00:17:39,830 --> 00:17:41,600
it also makes that melanocyte irritable.
278
00:17:42,200 --> 00:17:46,190
And so then you can have a situation
where ironically, sun exposure,
279
00:17:46,191 --> 00:17:47,390
or for that matter,
280
00:17:47,870 --> 00:17:52,410
if you have a patient who's a picker or
is playing with things or what have you,
281
00:17:52,860 --> 00:17:57,390
like so many of our patients do, they
actually can make the issue worse.
282
00:17:57,960 --> 00:18:01,380
And so one of the most common
causes that I see in my practice,
283
00:18:01,500 --> 00:18:06,120
we deal with a lot of skin of all
types, whether it's African, Asian,
284
00:18:06,510 --> 00:18:08,940
Latin or Caucasian skin,
285
00:18:09,360 --> 00:18:13,890
is really this idea of occasionally
people will come back and say, well,
286
00:18:14,190 --> 00:18:18,090
I feel like it's not working fast enough.
And then if you really drill down,
287
00:18:18,091 --> 00:18:22,080
it's either lack of sun protection
or they're picking at it,
288
00:18:22,140 --> 00:18:26,520
or the worst of all is
they're not using it.
289
00:18:26,880 --> 00:18:28,470
They have it, but they don't use it.
290
00:18:30,450 --> 00:18:34,350
And the easiest way to smooth that
out is to say, "you know what,
291
00:18:34,530 --> 00:18:37,530
do you mind bringing it back?"
And because we've done a lot of,
292
00:18:38,100 --> 00:18:40,980
because it comes in a pump,
it comes in an airless pump,
293
00:18:41,610 --> 00:18:43,110
and so we'll have them bring it back.
294
00:18:43,200 --> 00:18:47,910
And we have the ability to weigh
the container because we do
295
00:18:48,090 --> 00:18:51,330
so many clinical studies, we've
clinically studied most of our stuff,
296
00:18:52,290 --> 00:18:56,610
so we can ascertain literally how
much of the product they've used.
297
00:18:56,940 --> 00:19:01,920
And if we do the math, and it's not
hard math, you can say, well, honestly,
298
00:19:02,820 --> 00:19:05,460
using it once a month doesn't quite work.
299
00:19:07,110 --> 00:19:08,760
So I think these are the things,
300
00:19:09,240 --> 00:19:14,220
it's slow and steady wins
the race and using these
301
00:19:14,221 --> 00:19:17,940
products, any of the products
I would tell any given person,
302
00:19:17,941 --> 00:19:21,360
even if they want maintenance
to get beautiful skin,
303
00:19:21,750 --> 00:19:26,100
it's a minimum of six weeks
of doing a hopefully very easy
304
00:19:27,120 --> 00:19:29,880
process to get to their stated goal.
305
00:19:30,960 --> 00:19:35,940
And again, you've raised some
really, really critical points there.
306
00:19:36,870 --> 00:19:38,430
Every skin product,
307
00:19:38,730 --> 00:19:43,410
it's six to eight weeks to really judge
if it's working or if it's the right fit
308
00:19:43,411 --> 00:19:46,500
for you. And a lot of people,
309
00:19:46,501 --> 00:19:51,390
if they either react to a
product as they initiated
310
00:19:51,400 --> 00:19:56,100
or if they look after a few days or a
311
00:19:56,101 --> 00:19:59,610
week and don't see an effect
or ready to switch it up again,
312
00:19:59,611 --> 00:20:00,990
and that's a mistake.
313
00:20:02,370 --> 00:20:06,150
But pigment issues in
314
00:20:06,240 --> 00:20:10,320
certainly darker skin tones,
315
00:20:10,321 --> 00:20:15,000
but even in fair skin
people are one of the
316
00:20:15,150 --> 00:20:19,980
major aging changes that
occur as decades start
317
00:20:19,981 --> 00:20:20,970
piling up.
318
00:20:21,390 --> 00:20:25,620
And it's something that
historical products have not done
319
00:20:25,680 --> 00:20:30,030
amazingly well with and have
really done quite poorly with
320
00:20:30,630 --> 00:20:33,840
in people with darker
skin tones. And in fact,
321
00:20:33,841 --> 00:20:38,700
a lot of the treatments in my
view that were widely endorsed
322
00:20:38,940 --> 00:20:42,750
for clearing pigment are
323
00:20:43,110 --> 00:20:46,020
problematic in people
with darker skin tones,
324
00:20:46,050 --> 00:20:50,590
alpha and beta hydroxy acid
peels and products are big
325
00:20:50,591 --> 00:20:55,540
promoters of hyperpigmentation
in people who are olive skin
326
00:20:55,550 --> 00:20:56,383
or darker.
327
00:20:56,860 --> 00:21:01,330
And they may work very
nicely in someone who's very
328
00:21:01,331 --> 00:21:05,140
fair-skinned, but it's
the wrong treatment for,
329
00:21:05,170 --> 00:21:10,000
you can't just apply that to the
entire human spectrum and expect
330
00:21:10,001 --> 00:21:11,590
it's going to work equally well.
331
00:21:12,490 --> 00:21:16,420
A hundred percent. And this is having,
332
00:21:17,710 --> 00:21:22,270
even going to medical school
in the eighties and certainly
333
00:21:22,280 --> 00:21:23,113
before that,
334
00:21:23,830 --> 00:21:28,750
there really were not any
good viable options if you
335
00:21:28,751 --> 00:21:33,370
had skin of color or you had
combination really significant
336
00:21:33,400 --> 00:21:36,520
ethnically combined skin,
there just wasn't, I mean,
337
00:21:38,710 --> 00:21:39,910
this didn't exist.
338
00:21:39,911 --> 00:21:43,750
And I think that probably to go
back to the original question,
339
00:21:44,170 --> 00:21:49,090
that probably heavily
affected my choice to go into
340
00:21:49,091 --> 00:21:51,250
skincare because at the end of the day,
341
00:21:52,390 --> 00:21:55,540
I think that so much
of what we do, I mean,
342
00:21:55,930 --> 00:22:00,250
Larry is probably one of the most
gifted thinkers in our space,
343
00:22:01,330 --> 00:22:05,380
and you have to be passionate about
what you're doing. And I think
344
00:22:07,090 --> 00:22:11,590
from my viewpoint, I'm passionate
about it because it was a need,
345
00:22:11,591 --> 00:22:13,870
it was an unmet need in my mind that then
346
00:22:15,430 --> 00:22:20,170
combined with an area of expertise
led to this evolution that
347
00:22:20,620 --> 00:22:25,540
now we have our product being
sold commercially and very visible
348
00:22:25,550 --> 00:22:28,420
outlets. So it's Larry,
349
00:22:28,421 --> 00:22:32,980
you timed this interview
and subject very well.
350
00:22:33,190 --> 00:22:35,110
We just launched,
351
00:22:35,410 --> 00:22:39,310
we have a clean version of a product
that we just launched on Gwyneth
352
00:22:40,870 --> 00:22:45,820
Paltrow's site Sunday. So in all of our,
353
00:22:45,910 --> 00:22:50,200
like I said, our products, we
back with clinical studies.
354
00:22:50,201 --> 00:22:55,030
So I think it's been
quite a journey in our
355
00:22:55,031 --> 00:22:55,864
process.
356
00:22:56,680 --> 00:23:01,240
Well, but again, it sounds
like a very rational journey.
357
00:23:01,241 --> 00:23:05,470
It was need-based, not a me too product,
358
00:23:05,890 --> 00:23:09,070
it was data-driven, which is
359
00:23:10,990 --> 00:23:15,490
still not as common as
it ought to be in the
360
00:23:15,491 --> 00:23:20,350
actual medical side of things and is
361
00:23:20,740 --> 00:23:24,070
really not as commonplace in
362
00:23:24,670 --> 00:23:28,240
product-based items.
363
00:23:28,360 --> 00:23:33,160
So that's really important
that you're doing it in a way
364
00:23:33,161 --> 00:23:38,020
that sets the bar at a
new height rather than
365
00:23:38,021 --> 00:23:42,190
just following along
into the marketplace with
366
00:23:42,191 --> 00:23:45,320
something with your name on the front.
367
00:23:45,350 --> 00:23:49,520
You don't want to put your name on the
front unless you know there's science,
368
00:23:49,521 --> 00:23:52,160
there's data, there's an unmet need.
369
00:23:52,161 --> 00:23:56,930
And congratulations on getting listed on
370
00:23:56,931 --> 00:23:59,360
goop, and I'm sure you'll
have great success with it.
371
00:24:00,380 --> 00:24:01,160
So Dr. Few,
372
00:24:01,160 --> 00:24:05,060
what kinds of things can happen if you
pick the wrong skin products for your
373
00:24:05,061 --> 00:24:05,894
skin type?
374
00:24:06,440 --> 00:24:09,830
Well, this is Doreen, a
really, really important
375
00:24:11,390 --> 00:24:12,710
point and question.
376
00:24:13,280 --> 00:24:18,080
Picking the wrong topical
agent for skincare
377
00:24:19,310 --> 00:24:24,290
can lead to significant
inflammation or in a worst
378
00:24:24,590 --> 00:24:28,610
case scenario, a reactive dermatitis.
379
00:24:30,200 --> 00:24:34,160
And so dermatitis is just a
catch or grab bag term for
380
00:24:34,580 --> 00:24:38,180
inflammation of the skin. The
problem is if you have skin of color,
381
00:24:38,600 --> 00:24:43,190
the inflammation will often
manifest dist pigmentation or discr,
382
00:24:44,420 --> 00:24:49,190
and it's much easier to get
pigment than to get rid of it.
383
00:24:50,150 --> 00:24:52,370
So you can so many things,
384
00:24:53,740 --> 00:24:56,800
you get the issue and
then you will spend easily
385
00:24:58,340 --> 00:25:01,190
five or 10 times the amount of
time trying to get rid of it.
386
00:25:02,750 --> 00:25:07,400
So this is probably the first and
foremost thing. I think the other,
387
00:25:07,880 --> 00:25:08,211
which again,
388
00:25:08,211 --> 00:25:13,010
a lot of times people don't realize is
that what you put on your skin and the
389
00:25:13,011 --> 00:25:17,990
sequencing of how you put it
on the skin does matter because
390
00:25:18,170 --> 00:25:19,003
again,
391
00:25:19,430 --> 00:25:23,480
the skin behaves differently
at night compared to the day.
392
00:25:24,020 --> 00:25:28,130
And so anytime that I
want to, for example,
393
00:25:28,190 --> 00:25:32,000
do a restorative treatment on my face,
394
00:25:32,750 --> 00:25:36,830
I tend to do it at nighttime
because that is the time when
395
00:25:37,100 --> 00:25:42,000
actually our body's not
just repairing things on a
396
00:25:42,170 --> 00:25:47,000
neurologic level, but it actually is
repairing on a systemic level as well.
397
00:25:47,660 --> 00:25:52,460
And so in general, if you
want to optimize kind of,
398
00:25:52,730 --> 00:25:53,660
for example,
399
00:25:53,690 --> 00:25:58,580
a hypersensitivity or if you have a
low grade dermatologic issue that's
400
00:25:58,581 --> 00:26:01,730
going, the best time to
treat it is at nighttime.
401
00:26:03,140 --> 00:26:04,670
And certainly when you're sleeping.
402
00:26:05,930 --> 00:26:10,580
I think also the other thing to
remember is know your skin depending
403
00:26:10,581 --> 00:26:11,600
on the season.
404
00:26:11,930 --> 00:26:16,700
So if you're in the middle of the winter
in a cold climate like Northeast or in
405
00:26:16,701 --> 00:26:17,534
the Midwest,
406
00:26:18,770 --> 00:26:23,120
you will easily run into a situation
where the skin is dynamically
407
00:26:23,450 --> 00:26:24,283
very different.
408
00:26:25,790 --> 00:26:30,500
And so what tends to happen is because
of the skin having a tendency when it's
409
00:26:30,501 --> 00:26:32,600
colder to be drier,
410
00:26:33,020 --> 00:26:37,640
you may only have to wash the face
once a day instead of twice a day.
411
00:26:38,750 --> 00:26:40,010
And that's one of the things, I mean,
412
00:26:40,020 --> 00:26:42,380
it won't mean that you're
selling more skincare product,
413
00:26:42,390 --> 00:26:47,370
but the truth is it's better for
the skin if your skin tends towards
414
00:26:47,371 --> 00:26:48,780
being very, very dry.
415
00:26:48,781 --> 00:26:53,340
I'd rather have a situation
where I strategically once a week
416
00:26:53,341 --> 00:26:55,290
lightly exfoliate the skin,
417
00:26:55,710 --> 00:26:58,620
but then during the balance of
the week and when it's really,
418
00:26:58,630 --> 00:27:01,620
really cold for my friend's, family,
419
00:27:02,250 --> 00:27:04,290
patients that have very dry skin,
420
00:27:05,670 --> 00:27:10,140
to have them just wash their face at
nighttime before they put on their
421
00:27:10,150 --> 00:27:14,670
actives. And again, this
should be no more than a five,
422
00:27:14,671 --> 00:27:18,030
10 minute process. And then when they
wake up in the morning, think about it,
423
00:27:18,031 --> 00:27:22,650
you've done anything that requires
a stripping of the skin that's
424
00:27:22,710 --> 00:27:27,210
purely to get whatever active
residue you have, which by the way,
425
00:27:27,211 --> 00:27:30,420
typically has been reabsorbed by
the skin. What really matters?
426
00:27:30,780 --> 00:27:33,480
And it's just the carrier of the
vehicle that's on the surface,
427
00:27:33,481 --> 00:27:37,920
which frankly very easily
comes off the skin.
428
00:27:38,040 --> 00:27:38,873
And in fact,
429
00:27:39,360 --> 00:27:44,310
the natural oil of our skin is
actually that cleansing agent.
430
00:27:45,940 --> 00:27:50,610
You don't need to apply a cleanser on
top of that if you tend towards dry skin
431
00:27:51,180 --> 00:27:52,320
because again,
432
00:27:52,590 --> 00:27:56,610
there's no reason to strip only to try
to protect or replace the oil that you
433
00:27:56,611 --> 00:28:00,360
stripped off the skin. And in
fact, if you go back in time,
434
00:28:01,800 --> 00:28:03,450
certainly to Egyptian times,
435
00:28:03,540 --> 00:28:07,170
oil was used as the primary
cleanser of the skin
436
00:28:08,400 --> 00:28:11,820
in times when you couldn't
predict clean water supply.
437
00:28:12,510 --> 00:28:14,580
Actually oil was the bathing agent.
438
00:28:15,090 --> 00:28:19,890
You used the various forms
of botanical oils that were
439
00:28:19,891 --> 00:28:24,270
non stripping to clean the
skin. So again, everything,
440
00:28:25,050 --> 00:28:26,670
if you go back far enough in time,
441
00:28:26,671 --> 00:28:31,590
you can find examples
historically of how and why a lot
442
00:28:31,620 --> 00:28:36,090
of old application were frankly
some of the most effective
443
00:28:36,091 --> 00:28:40,920
application because what's
the mother of invention?
444
00:28:41,370 --> 00:28:44,940
So I think that's one thing.
445
00:28:44,970 --> 00:28:49,240
I think the other is that we also
should know that as the skin gets older,
446
00:28:50,610 --> 00:28:53,100
like all things, it becomes less reactive.
447
00:28:54,330 --> 00:28:57,030
So when you're dealing
with skin that is older,
448
00:28:58,140 --> 00:29:02,940
you have to change your gears
perhaps a little bit in terms of
449
00:29:02,941 --> 00:29:07,200
skincare from the standpoint
of protection of moisture,
450
00:29:07,201 --> 00:29:11,730
because older skin tends not to be
as effective at hydrating itself or
451
00:29:11,850 --> 00:29:12,780
maintaining
452
00:29:15,020 --> 00:29:17,280
the intracellular matrix of fluid.
453
00:29:18,060 --> 00:29:22,830
And so doing things that are focused
more on hydration and older skin
454
00:29:23,250 --> 00:29:27,780
can often yield a much better
result just in terms of outward
455
00:29:27,870 --> 00:29:32,760
visual appearance of the skin as compared
to just hammering it with a bunch of
456
00:29:33,210 --> 00:29:37,800
different agents that are trying
to strip the skin. So again,
457
00:29:38,310 --> 00:29:43,000
it's these things that
philosophically use common sense
458
00:29:43,390 --> 00:29:45,820
and really the skincare should match.
459
00:29:46,900 --> 00:29:50,800
And that's very important.
Skin is individual,
460
00:29:50,801 --> 00:29:54,370
so the product your friend
used and worked well on them,
461
00:29:54,371 --> 00:29:58,990
unless you're genetically
identical, your twin,
462
00:29:59,290 --> 00:30:03,480
your twin sibling maybe
is a good example of
463
00:30:03,730 --> 00:30:07,390
someone you should try their
product if it worked well on them,
464
00:30:07,400 --> 00:30:11,560
but not maybe for your friends,
even if you're roughly the same age,
465
00:30:11,561 --> 00:30:15,160
because everyone's skin is
going to age differently,
466
00:30:15,161 --> 00:30:17,920
it's going to react differently
to different things,
467
00:30:18,100 --> 00:30:22,420
and it's going to have different needs
in terms of what the problem areas are.
468
00:30:23,170 --> 00:30:27,820
And I love the idea of the
seasonality because I've
469
00:30:28,570 --> 00:30:30,760
always done that with my patients,
470
00:30:30,940 --> 00:30:35,680
cycled their products in different
seasons, which is efficient.
471
00:30:35,681 --> 00:30:39,190
Usually they'll use up a product and
then they can move on to something
472
00:30:39,191 --> 00:30:44,050
different in a new season that's
matched for what their needs are
473
00:30:44,051 --> 00:30:49,030
going to look like in that season.
And certainly where you live,
474
00:30:49,180 --> 00:30:50,590
Julius, and where I live,
475
00:30:51,940 --> 00:30:54,490
weather is really different
at different times of year.
476
00:30:55,180 --> 00:30:59,830
We're not sunny and warm 12 months out
of the year or 10 months out of the year.
477
00:31:00,160 --> 00:31:03,820
We're hitting very different seasons
in terms of the amount of sun,
478
00:31:04,240 --> 00:31:08,830
the amount of moisture in the air and the
479
00:31:08,831 --> 00:31:09,664
temperature.
480
00:31:10,120 --> 00:31:14,890
So that's a really important
thing to build into the approach.
481
00:31:15,700 --> 00:31:16,720
Absolutely.
482
00:31:16,870 --> 00:31:21,490
And I think also the truth
is just like we would
483
00:31:21,491 --> 00:31:22,600
for our diet,
484
00:31:22,630 --> 00:31:27,400
we all know as we get older what agrees
with us and what doesn't agree with us.
485
00:31:27,610 --> 00:31:32,440
And so typically how I approach
skincare is very much so
486
00:31:32,441 --> 00:31:33,880
from that vantage point,
487
00:31:33,881 --> 00:31:38,080
which is there are basics that frame good
488
00:31:38,081 --> 00:31:41,650
skincare and then you build from there.
489
00:31:43,870 --> 00:31:48,100
And again, being science-based. So I think
490
00:31:49,750 --> 00:31:53,530
that's really where things are. And
especially being out in California,
491
00:31:54,790 --> 00:31:58,450
there are skincare products that
come out literally every day,
492
00:31:59,860 --> 00:32:04,390
and they may be hyped in different
ways. And at the end of the day,
493
00:32:05,290 --> 00:32:08,140
with all due respect, it
becomes a question of, okay,
494
00:32:08,150 --> 00:32:11,470
well what is this really doing? And then
495
00:32:13,420 --> 00:32:17,710
can your claims be backed
by scientific study?
496
00:32:18,840 --> 00:32:20,620
And I guess that at the end of the day,
497
00:32:21,100 --> 00:32:25,660
it's really the biggest eyeopener
I've had in this space now that I'm
498
00:32:26,560 --> 00:32:31,330
kind of playing with some of the
big boys and girls is just the
499
00:32:31,331 --> 00:32:32,470
idea of
500
00:32:34,540 --> 00:32:38,620
have you subjected your
product to scientific study?
501
00:32:38,740 --> 00:32:40,070
And I was just on a panel
502
00:32:41,840 --> 00:32:44,390
with two other skincare companies.
503
00:32:45,410 --> 00:32:47,570
One was based in Switzerland,
504
00:32:48,680 --> 00:32:53,180
and I mean really interesting
products, interesting conceptual ideas.
505
00:32:53,210 --> 00:32:54,043
However,
506
00:32:54,500 --> 00:32:58,550
when I asked can I see the data,
507
00:32:58,910 --> 00:33:01,970
basically I said it the nicest
way, and I did this offline.
508
00:33:01,971 --> 00:33:02,870
It wasn't on the interview.
509
00:33:04,190 --> 00:33:08,570
And so their chief scientist had
promised that they would send links to
510
00:33:08,571 --> 00:33:10,460
different things and so on,
511
00:33:11,090 --> 00:33:13,310
because there was no published
literature I could find.
512
00:33:14,690 --> 00:33:17,990
There was nothing to share.
There was nothing to share.
513
00:33:18,470 --> 00:33:23,420
So I think that, and I understand,
and Larry certainly you do too.
514
00:33:23,421 --> 00:33:27,050
I mean, to do a clinical study
takes a lot of time, energy,
515
00:33:27,060 --> 00:33:30,920
and money to do it and
then to orchestrate it.
516
00:33:31,310 --> 00:33:34,670
And so for me, I feel fortunate that
517
00:33:36,410 --> 00:33:39,020
I've been involved in a lot
of different clinical studies.
518
00:33:39,021 --> 00:33:43,580
So we have an apparatus at our
institute where we can do the
519
00:33:43,760 --> 00:33:48,150
formal process an IRB, FDA level,
even though it doesn't go to the FDA,
520
00:33:48,740 --> 00:33:53,690
but an FDA level study that would stand
up to just about any kind of clinical
521
00:33:53,691 --> 00:33:54,524
trial.
522
00:33:55,580 --> 00:34:00,230
And I would challenge most
skincare manufacturers to
523
00:34:00,231 --> 00:34:04,070
say that they've done the same
because that's not common.
524
00:34:04,880 --> 00:34:08,840
Yeah, I mean, they often don't do it
because they simply don't have to.
525
00:34:09,890 --> 00:34:14,840
But a point that I make
very often to my patients
526
00:34:14,841 --> 00:34:19,550
is you may have a really good idea of what
527
00:34:19,551 --> 00:34:22,520
ingredient might be useful in a product,
528
00:34:22,760 --> 00:34:27,170
but unless you've done a study, how
do you know you've dosed it correctly?
529
00:34:28,130 --> 00:34:31,310
If I give you five milligrams of aspirin,
530
00:34:31,400 --> 00:34:34,550
it's not going to get rid of your
headache. You're a full grown man.
531
00:34:35,150 --> 00:34:38,720
If I give you 500 milligrams or 325,
532
00:34:39,260 --> 00:34:43,970
probably your headache's going to go
away. But skin products are like that.
533
00:34:43,971 --> 00:34:47,210
Sometimes. They've got a great
ingredient, but not very much of it.
534
00:34:47,480 --> 00:34:51,380
And unless you've demonstrated that the
535
00:34:51,381 --> 00:34:56,210
formulation has the desired
effect that the product is
536
00:34:56,211 --> 00:35:00,590
there inadequate amounts
by gauging clinical
537
00:35:00,591 --> 00:35:03,950
response, you're just
shooting in the dark.
538
00:35:05,360 --> 00:35:08,120
Could not agree more,
could not agree more.
539
00:35:08,900 --> 00:35:12,740
Now, Dr. Few, to wrap things up
toward the end of our episode,
540
00:35:13,010 --> 00:35:17,900
can you share your overall philosophy
about the role of skin products in
541
00:35:18,200 --> 00:35:21,320
an individual's beauty plan
or their skincare regimen?
542
00:35:21,980 --> 00:35:22,813
Well,
543
00:35:22,890 --> 00:35:27,530
I think that overall
skincare is the low hanging
544
00:35:27,531 --> 00:35:32,030
fruit and beauty care, especially
in the nonsurgical space.
545
00:35:32,090 --> 00:35:36,500
It can be the most cost
effective solution to
546
00:35:36,501 --> 00:35:40,800
anyone's beauty regimen or
beauty care self-care approach.
547
00:35:41,430 --> 00:35:43,710
I think that it's often overlooked.
548
00:35:44,250 --> 00:35:49,200
I think people will jump
to even surgery faster than
549
00:35:49,201 --> 00:35:54,000
they do looking at a
good balanced skincare
550
00:35:54,001 --> 00:35:54,834
routine.
551
00:35:56,070 --> 00:35:59,550
And so I think that's the biggest
takeaway is that remember,
552
00:36:00,510 --> 00:36:04,920
good skincare especially ideally
medical grade skincare is a
553
00:36:05,730 --> 00:36:07,860
necessary adjunct to plastic surgery,
554
00:36:08,550 --> 00:36:13,020
to non-surgical injectable
care and to beauty as a
555
00:36:13,620 --> 00:36:17,340
whole, both as a preservation
tool, a restorative tool,
556
00:36:17,670 --> 00:36:22,470
but ultimately as well can facilitate
outcomes in a synergistic way.
557
00:36:23,370 --> 00:36:25,950
Dr. Bass, any parting takeaways
you would like to add?
558
00:36:26,670 --> 00:36:31,500
I think it's important for people
to realize the skin is like a
559
00:36:31,501 --> 00:36:35,220
puzzle. That's how I think of
it, because everyone's different.
560
00:36:35,221 --> 00:36:39,840
So it's figuring out in as few steps as
561
00:36:39,841 --> 00:36:44,340
possible, which products are
going to be most effective
562
00:36:45,060 --> 00:36:49,050
to address the prevention and
563
00:36:49,980 --> 00:36:53,520
restoration needs that
you have in your skin.
564
00:36:54,900 --> 00:36:59,070
It's ideal if you can do that with your
565
00:36:59,670 --> 00:37:04,470
beauty doctor who has extensive
experience and can gauge with
566
00:37:04,480 --> 00:37:06,900
you if the products are being effective.
567
00:37:07,410 --> 00:37:10,020
But if you're doing it on your own, again,
568
00:37:10,021 --> 00:37:14,520
you have to look at least six or eight
weeks down the line and assess the
569
00:37:14,521 --> 00:37:16,500
effect of what a product has.
570
00:37:19,980 --> 00:37:24,390
And we said early in the episode
that product overload is a mistake,
571
00:37:25,260 --> 00:37:28,200
and constant changing is also a mistake.
572
00:37:28,230 --> 00:37:31,860
That's the grasses greener
fallacy that, oh, there's always,
573
00:37:32,340 --> 00:37:34,020
if I just switched to this product,
574
00:37:34,021 --> 00:37:37,380
suddenly magically the
skin will transform.
575
00:37:37,830 --> 00:37:42,150
And it is a process, but it's a
process that's very worthwhile.
576
00:37:44,490 --> 00:37:48,000
So Dr. Few, I'd like to
thank you for joining us.
577
00:37:48,180 --> 00:37:50,400
It was a really engaging discussion,
578
00:37:50,550 --> 00:37:55,440
and I think you have such a well
579
00:37:56,550 --> 00:38:01,230
formulated and productive perspective on
how to think about these things that I
580
00:38:01,290 --> 00:38:05,820
think will be really informative for
the listeners when they tune into this
581
00:38:05,821 --> 00:38:06,654
episode.
582
00:38:07,470 --> 00:38:07,561
Thank you,
583
00:38:07,561 --> 00:38:11,370
Dr. Few for joining us today
and for sharing your insight
and expertise with all
584
00:38:11,371 --> 00:38:12,060
of us.
585
00:38:12,060 --> 00:38:13,830
This was a lot of fun. Thanks a lot.
586
00:38:15,240 --> 00:38:18,930
Thank you for listening to the Park
Avenue Plastic Surgery Class podcast.
587
00:38:19,380 --> 00:38:20,820
Follow us on Apple Podcasts,
588
00:38:20,880 --> 00:38:22,920
write a review and share
the show with your friends.
589
00:38:23,340 --> 00:38:26,460
Be sure to join us next time to avoid
missing all the great content that's
590
00:38:26,461 --> 00:38:30,000
coming your way. If you want to
contact us with comments or questions,
591
00:38:30,001 --> 00:38:30,900
we'd love to hear from you.
592
00:38:31,380 --> 00:38:35,670
Send us an email at podcast@drbass.net
or DM us on Instagram
593
00:38:36,510 --> 00:38:36,600
@drbassnyc.
Julius Few, MD
Plastic Surgeon
Dr. Julius Few is a Chicago plastic surgeon with a very busy and successful practice, The Few Institute. He is a clinical professor of plastic surgery at the University of Chicago, as well as a health science clinician at Northwestern University. Dr. Few is one of the associate editors of the Aesthetic Surgery Journal, in charge of editing the aesthetic medicine portion of the journal.