Plastic surgery can have a powerful impact on your self esteem, but like anything else under the sun, it has its limitations. Psychologist Dr. Alan Goodwin joins Dr. Bass on his recent podcast episode to discuss how to set realistic expectations leading up to surgery and how to take care of not only your body, but also your mind throughout your recovery.
Listen to the full episode https://www.parkavenueplasticsurgeryclass.com/psych-yourself-out-being-mindful-about-plastic-surgery
Learn more about Dr. Alan Goodwin https://dralangoodwin.com/about
Read Dr. Goodwin’s book, "Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure” https://dralangoodwin.com/book
#psychotherapist #psychology #mentalhealth #realisticexpectations #mindfulness #plasticsurgeryresults #plasticsurgery #plasticsurgeryrecovery #podcast
