Because both plastic surgeons and patients are perfectionists by temperament, it's a good meeting when they get together. But as humans, we have to accept that we're never going to achieve perfection.
If we are too demanding toward ourselves and others, it can be hard to find satisfaction with cosmetic procedures. For some people, cognitive therapy and mindfulness is helpful for setting more realistic ideals.
For anyone mentally preparing or recovering from a cosmetic procedure, special guest Dr. Alan Goodwin joins Dr. Bass to explore the psychological impact of plastic surgery.
About Dr. Alan Goodwin
Dr. Alan Goodwin is a licensed psychologist and has been providing psychotherapy and coaching in his private office in Encino, California, since 2003. He published a self-help book titled, “Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure” in November 2022 to psychologically help people prepare for or recover from cosmetic procedures.
Learn more about Dr. Alan Goodwin https://dralangoodwin.com/about
Read Dr. Goodwin’s book, "Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure” https://dralangoodwin.com/book
About Dr. Lawrence Bass
Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond.
To learn more, visit the Bass Plastic Surgery website at https://www.drbass.net/ or follow the team on Instagram @drbassnyc https://www.instagram.com/drbassnyc/
Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.
https://lp.constantcontactpages.com/su/TpLxzW8/podcast
Contents of this video:
00:00 - Welcome psychologist Dr. Alan Goodwin
01:44 - Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure
07:30 - Having realistic expectations of your plastic surgery results
13:41 - Who's a good candidate psychologically for plastic surgery?
15:10 - Will my life be different after plastic surgery?
18:43 - What types of people shouldn't get plastic surgery?
26:20 - How do I decide if a cosmetic procedure is right for me?
34:05 - Should I get a second opinion when considering plastic surgery?
38:05 - How do I choose a plastic surgeon?
41:33 - What should I do if I'm nervous about my upcoming plastic surgery procedure?
43:31 - How can plastic surgery impact my self esteem?
